Wednesday, June 16, 2010

The Recipe..

Some of you have asked me for the Curried Chick Pea Salad recipe so here it is...


Dressing

4 tsp. apple cider vinegar
4 TSP. lime or lemon juice
1/2 c. olive or vegetable oil
4 tsp. maple syrup
1 tsp. salt
4 tsp. curry powder

Salad ingredients

1 cup raisins
2 cans chick peas (drained and rinsed)
1 red or green pepper, diced
1 c. chopped onion
1 c. chopped parsley or cilantro
4 tsp. toasted cumin

Optional: Grated carrots, diced celery

Mix dressing ingredients; combine all vegetables, put cumin seeds aside. Pour dressing over vegetables and marinate in fridge for 2 hours. Sprinkle cumin over salad before serving.

Can be served as is or over a bed of greens.

ENJOY!

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